Peaceful morning on the beach.
There was a local man who was in deep meditation with mantra music. There was a local lady who read a book of buddha while stretching. Her doggy is napping beside her. The space was surrounded by really beautiful energy today.
A teenager came to the class with his mama today. His snail pose & fish pose are so beautiful. We tried to play rolling onto one's body. To forward, to backward and side to side. Playing like children in freedom. Some students might have not done it for long years. The movement of spine is different than one's teenage years, but feeling joy, comfortable & good on something inside.
It was nice stretching & deep breath for whole body (^_-)☆
Namaste
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